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PACE Cardiology News

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Nov
29

Today’s Heart Healthy Holiday Tip

Today’s tip for a #heart healthy holiday season: Heading out to a party? Mentally prepare yourself with a game plan before socializing. Strategies include: skipping appetizers before big meals, eating fruits, vegetables and low fat dips or spreads and using a side plate rather than a dinner plate.

Posted in: Media

Nov
22

5 Tips for Meditation

5 Meditation Tips for Beginners

Posted in: Media

Nov
07

Tips on how to quit smoking

Tips on how to quit smoking

Posted in: Media