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PACE Cardiology News

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Jan
10

Heart Healthy Resolutions # 2 — Exercise More

Let’s start the New Year off with some heart healthy resolutions. Tip # 2 — Exercise More Did you know that physical activity can be as beneficial to your heart as medication in many cases? With that in mind, it’s recommended that everyone exercise for at least 30 minutes a day, every day. So, try […]

Posted in: Media

Jan
10

Heart Healthy New Year’s Resolution # 1 — Curb Your Drinking

Let’s start the New Year off with some heart healthy resolutions. Tip # 1 — Curb Your Drinking While several studies have linked the benefits of enjoying beverages like red wine in moderation, the correlation isn’t high enough to start drinking if you haven’t before. Excessive alcohol can increase the amount of fat you have […]

Posted in: Media